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Grokked Models are Better Unlearners
Proceedings of the 42nd Conference on Uncertainty in Artificial Intelligence, PMLR 337:3819-3840, 2026.
Abstract
*Grokking*—delayed generalization that emerges well after a model has fit the training data—has been linked to robustness and representation quality. We ask whether this training regime also helps with *machine unlearning*, i.e., removing the influence of specified data without full retraining. We compare applying standard unlearning methods *before* versus *after* the grokking transition across vision (CNNs/ResNets on CIFAR, SVHN and {ImageNet}) and language (a transformer on a TOFU-style setup). Starting from grokked checkpoints consistently yields (i) more **efficient forgetting** (fewer updates to reach a target forget level), (ii) **less collateral damage** (smaller drops on retained and test performance), and (iii) **more stable updates** across seeds, relative to early-stopped counterparts under identical unlearning algorithms. Analyses of features and curvature further suggest that post-grokking models learn *more modular representations* with reduced gradient alignment between forget and retain subsets, which facilitates selective forgetting. Our results highlight **when** a model is trained (pre- vs. post-grokking) as an orthogonal lever to **how** unlearning is performed, providing a practical recipe to improve existing unlearning methods without altering their algorithms.